We know you have goals for your health, hopes for your relationships, and plans for your future. We also know what it will take to get you there.
We’re a team of educators, doctors, and friends who spend our days rounding up the information you need to excel in every area of your life. On Girlmentum.com and our social feeds, you’ll learn the lessons today’s leaders use to achieve at the highest levels because they are the same strategies you can use on a daily basis to superpower your life.
Emotional, physical, and social wellbeing form the foundation for happiness and dream achievement, and our work is guided by the knowledge that:
- Confidence isn’t just about “having” – it’s about building.
- Happiness grows from daily actions proven to boost joy.
- Fulfilling relationships start with self-love.
We draw from medical journals, next-level leadership frameworks, and the wisdom of women who have been where you are and beyond. Post by post, we’ll show you how to cut down on the struggle and pick up the positive momentum you’ll need to achieve your dreams.
Welcome to Girlmentum.
Kimberly (Kimmy) Wolf, Founder
- You have to be 13 to sign up.
- If you have an urgent medical emergency or concern, go to your nearest hospital or emergency room.
- If you are looking for info on a health or wellness topic we don’t seem to cover, let us know and check our resources page for other sites that might be able to help.
- Differing perspectives are welcome, but comments that come across in any way as judgmental, rude, or unkind will not be approved.