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I Thought I Wasn’t the Journaling Type, but It Helped Me

Featured, Mind

I Thought I Wasn’t the Journaling Type, but It Helped Me

Credit: lizabarbiza/ Adobe Stock

by Alana

Journaling seems like such a fluffy thing to do. When a lot of people think of a journal, they think about a place to keep secrets. They think of a place to vent about parents. They think about a place to gossip about friends and not have to worry about being overheard. However, there are actual ... read more

6 Ways to Get a More Positive Mindset

Featured, Mental Health, Mind

6 Ways to Get a More Positive Mindset

Credit: santypan/ Adobe Stock

by Kimmy

Do you need to get a more positive mindset? Negative or anxious thinking sometimes can be motivating, helping move us to actions like working out, mastering the periodic table, or finishing the first draft of our zombie novel for our college application. But sometimes it negative thinking can be ... read more

How to Keep Your High School Friendships After Starting College

Featured, Love

How to Keep Your High School Friendships After Starting College

Credit: anatoliycherkas/ Adobe Stock

by Kimmy

If you’re moving away, leaving for college, or have friends moving away, it’s natural to wonder how you’ll keep your high school friendships going – or if they’ll weather the distance. What will your days be like? Will you miss out on quality time? Will your friendships survive with miles between ... read more

What to Expect During Your First Visit to the Gynecologist

Body, Featured

What to Expect During Your First Visit to the Gynecologist

Credit: makistock/Adobe Stock

by Dr. Amy Herold

No one is excited for their first visit to the gynecologist. My first visit was for terrible cramps I'd been having ever since I first got my period. My mom made an appointment for me to see a friend of hers from college - a male gynecologist in his late 40s. I was terrified; I had never been ... read more

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