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Have you ever reached the end of an episode of reality TV (or 5 episodes, or maybe even 10) and felt like your own life isn't that awesome? Part of the reason is because reality TV makes it seem like other peoples' "real" lives are more interesting than our own. But, a lot of reality TV isn't ... read more
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Sometimes the cheers provide exactly the push we need, but, sometimes, even the best plays by the best athletes can broken by a call from the stands. Wouldn’t it be great to know how best to support your teen in sports? Well, good news! We interviewed high school and college athletes from a ... read more
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It’s no secret that athletes commonly slip into slumps and even depression during their off-seasons. The real questions are why? Girlmentum polled a group of athletes, parents, and coaches, and many attributed the slump to lack of exercise, camaraderie, and structure. While these answers are ... read more
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At their best, sports can be the healthiest addition to a teenager’s life. Every athlete will also tell you that, at their worst, sports can be just as unhealthy. From cutthroat competitors to negative coaches to lunatic parents, it’s hard to avoid the lost perspective and low self-esteem of teams ... read more
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Achieving your goals can be complicated, especially when you set out to accomplish something and you encounter people who tell you the "right way" to do things. Let me tell you, the "right way" is different for everyone. If ever you get rattled by the uncertainty of what lies ahead and how you’ll ... read more
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Let’s face it, sext happens. There are many different reasons you may be sexting. You might be in a long distance relationship or you’d rather do it virtually than physically. No matter why you choose to sext, there are ways to practice safe sexting. Playing it safe ensures that if you ever ... read more
