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If you don't like taking tests, and you're looking for ways to beat final stress, you're not alone. I hate final exams. I admit it. The fluorescent lights, the clicking pencils, my heart racing as everything I’ve learned for an entire semester floats from my brain. After months of effort, I can’t ... read more
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College is probably on your mind. Of course it is, given the years you've spent listening to teachers, parents, and friends talk (and stress) about how you must prepare! If you feel like you're just about to lose your mind from the pressure or like you're totally going to fail in the process, here’s ... read more
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Don't worry; you're not the only one who has to deal with haters. "Shake It Off" was probably one of the most popular songs of 2015 because pretty much everyone can relate to being criticized or put down by someone else. Some people just don't like to watch other people following their dreams, and ... read more
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Journaling seems like such a fluffy thing to do. When a lot of people think of a journal, they think about a place to keep secrets. They think of a place to vent about parents. They think about a place to gossip about friends and not have to worry about being overheard. However, there are actual ... read more
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Do you need to get a more positive mindset? Negative or anxious thinking sometimes can be motivating, helping move us to actions like working out, mastering the periodic table, or finishing the first draft of our zombie novel for our college application. But sometimes it negative thinking can be ... read more
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Do you feel like you need a boost your confidence? We live in a world where mass media, gender inequality, and a strong culture of girl-to-girl bullying can make us feel like we should be prettier, smarter, more popular versions of ourselves. It's easy to blame external factors like ... read more
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Eating disorders are common, affecting thousands of teenagers every year. Maybe you have heard about eating disorders (Ke$ha checked into rehab for one this year), maybe you are struggling with one, or maybe you are worried about a friend. Anorexia and bulimia are the two most common types of eating ... read more
